Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

A little jar of yogurt. It’s right there in the name ... Sometimes the same probiotic will work wonders for one person but make another feel terrible, and I often liken the process of finding ...

"I was making a cake using the yogurt cake recipe," she declared to WooGlobe. But fate had a whisk of its own. ''I removed the whey from the yogurt, and the yogurt fell apart,'' she added.

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Po Alentejano (Portugal) and Piadina Romagnola (Italy) also made it to the prestigious list. As Butter Garlic Naan takes the ...

Dr. Sheil Shukla’s vegan yogurt recipe from Plant-Based India is a simple and delicious homemade alternative to store-bought versions. Made with raw cashews, this yogurt is creamy, tangy, and perfect ...

With 23 grams of protein per serving, sunflower seeds are a delicious and healthy snack for building muscle. Sunflower seeds earn health food bonus points because they’re low in cholesterol and sodium ...

just like other types of yogurt. The fat content comes from the type of milk used to make the yogurt. Compared to conventional American-style yogurt, Greek yogurt has fewer carbohydrates and ...