Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Greek yogurt contains 8 g of sugar per serving, while cottage cheese is slightly higher at 9 g per cup. The difference is small, but both foods naturally are free of added sugar.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Watermelon has vitamins A and C, along with potassium and magnesium. Its red color comes from lycopene, which may cut the ...

Yogurt has not been immune to recalls throughout history, and some of them have been pretty bad. These are the worst yogurt ...

Nicolina Falco turned New Jersey's famous breakfast sandwich into a croissant-crusted pizza that is available all summer long ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Greek yogurt, egg salad, avocado and mac and cheese are easy-to-swallow, high-calorie foods that can help patients maintain ...

1. Line an 8x8 inch pan with baking paper. 2. In a small saucepan, melt the honey and coconut oil together over low heat.

The acquired business will operate as Midwest Yogurt, a newly formed division of Lactalis USA based in Minneapolis, Minn.

Beyond the typical chicken and rice, optimal muscle growth requires a diverse diet rich in whole foods. Incorporating ...

Guarnaschelli sided with Chauhan on the pineapple debate, firmly rejecting the fruit topping. She joked that she’d accept ...