If you prefer a plant-based option, plant-based yogurt can also be a bone-afide choice for bone health, just make sure to ...

Dark leafy greens like collard greens are excellent plant-based sources of calcium. One cup of cooked collards provides approximately 270 mg of calcium, along with fiber, antioxidants, and vitamins A ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts. UpdatedJune 26, 2025, 12:43 PM EDT ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of ...

This summer there’s a roster of new cookbooks catching our team’s attention. They’re telling us about pantry ingredients we ...

Protein this, low-calorie that—but what about fiber supplements? With health and wellness trends at the forefront of ...

Top brands such as Acana, Merrick, Nutro, Royal Canin, Hill's, and Purina make the best and healthiest dry cat food for kittens, adult cats, and seniors.

Our editors researched reputable brands and sampled stunning pieces to find the best online jewelry stores that offer variety, value and trustworthy service.

WAUCHULA, Fla. — Fossil hunters can sift through dirt and clay-like material at Bone Valley Experience to dig for a hidden treasure, and Sarah Bates knows exactly what she hopes to find. “I ...