To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...

The Healing Equine Ranch in the Santa Monica mountains has been teaching thousands to rein in the healing powers of the horse ...

Can yoga really help lower your body temperature and keep you cool during India’s intense summer heatwave? Check out these ...

When breathing becomes shallow and rapid, it signals the body to enter fight-or-flight mode, causing a spike in blood ...

They are the bane of a good night’s rest: thoughts that plague us just as we’re going to bed, recalling the embarrassing ...

Suryanamaskar, which translates to salutations to the sun, is one of the most important asana cycles. Adding this to your ...

If you're suffering from anxiety, here are some expert-recommended natural remedies that can work to reduce your symptoms.

Many of us are feeling the weight of financial stress right now. With Donald Trump’s tariff war triggering ongoing volatility ...

Koshka, the Amur Tiger, passed away at the age of 19. During her life, she received laser therapy for arthritis, regular check-ups and husbandry practices to support her. Koshka suffered from … ...