Celeb trainer reveals how to get abs like Jennifer Lopez’s after 50 — including her exact exercises
Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...
Want stronger abs? Try this 10-minute bodyweight ab workout you can do at home
The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...
Forget planks — use this 8-minute Pilates workout to sculpt your abs and obliques
This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...
I tried the ‘hardest’ abs workout on YouTube — here’s what happened
With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...
I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.
How many crunches you should be able to do at every age — use the ‘football field’ test for motivation
Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...
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Jessica Simpson Shows Off Abs and Fit Frame in Yoga Set from Her Line: 'Warrior Mindset'
On Monday, the 40-year-old singer shared an Instagram post of herself doing some poolside yoga in cute athleisure, with a gorgeous sunset view in the background. Simpson showed off her figure in ...
Rita Ora Showcases Toned Abs During Workout in Sydney: Insights into Her Life and Music
Rita Ora recently turned heads in Sydney as she flaunted her incredibly toned abs while heading to a workout. At 34, the songstress made an impression in a skimpy red bralet and shorts, complemented ...