Also, our bodies are stiff in the morning, and these poses can help enhance flexibility. Wondering which morning yoga poses to start with, check out an easy routine below. Is it healthy to do yoga ...

Recently, the actor shared an easy exercise that can be done simply on a yoga mat. With summer around the corner, chances are you have already started sweating it out in the gym for that perfect ...

Incorporating yoga into your morning routine can be a game-changer, especially on sluggish Mondays. Instead of reaching for caffeine, a few energizing poses can naturally awaken your body and mind ...

Gisele Bündchen and her boyfriend Joaquim Valente enjoyed a water bike date in Miami after welcoming their first baby ...

Gomukhasana strengthens the spine and promotes an upright posture by opening the chest and shoulders, which reduces slouching ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

The brand introduced its loose-fit heavyweight short-sleeve pocket T-shirt back in 1992 and it continues to be a bestseller. They make it from a durable but soft heavy-weight 100% cotton jersey ...

Promising review: "I recently tried the Olay Super Serum Body Wash, and I am absolutely in love with it! The formula is ...

A loose horse caused chaos as Stratford Races after unseating its jockey and taking a shock detour through the packed enclosure on Saturday afternoon. Break Point, trained by Derek Shaw ...

Denise Welch has quashed rumours of her death following unfounded reports of a fatal hot air balloon accident. Over the weekend, baseless claims circulated suggesting that the 66-year-old star had ...