View All Images Morning yoga poses help in giving you a calm and relaxed start to your day. Image courtesy: Adobe Stock In the daily chaos of hurried morning routines, quick baths and on-the-go ...

Evening Yoga Poses: After a hectic and stressful day, the one thing that we all look out for is a relaxing and calming evening, which can help restore positivity and energy into our mind-body and ...

Yoga For Instant Energy: Do you suffer from an instant drop in energy towards the afternoon? Well, you are not alone! Many people around the world face energy deprivation after lunch, which is ...

Include aerial yoga poses for instant stress relief. Image courtesy: Adobe Stock Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family ...

Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality of sleep for a restful night. Listen to Story Good sleep is essential for ...

Our list of things to do with kids this weekend is jam-packed with family-friendly fun. Many of our readers are on spring break this week, so we know you’ll be looking for ideas to get out of the ...

We know, you’re already thinking about the weekend despite just enjoying the Eid Al Fitr break. You’ll be pleased to know this weekend’s diary is looking varied (in the best way possible), lively and ...

Imagine this: You’ve fallen flat in a field, an entire football team is barreling toward you — and no one’s around to lend a hand. Could you get back on your feet? If the answer is no, it ...

They say the early bird catches the worm — probably because night owls are too depressed to do it. But why night owls — people who like to go to bed late and wake up late — seem to struggle ...

Prime Minister Narendra Modi on Sunday announced "Yoga for One Earth, One Health" as the theme of this year's International Day of Yoga and said the day had taken "the shape of a grand festival".

Kiran Rao posed with Reena Dutta and Aamir Khan's sisters--Nikhat Hegde and Farhat Datta, for a photo. See more pics here. Filmmaker Kiran Rao has shared a bunch of pictures as she celebrated Eid ...