Explore 7 effective yoga poses like Plank Pose and Boat Pose to build core strength. Improve balance and posture through ...

From swimming to hula-hooping, these are the workout habits that keep Catherine Zeta-Jones and her abs in top shape.

The 24-year-old daughter of Jude Law and Sadie Frost took to Instagram with a slew of snaps from the getaway and modelled ...

Belly fat can be incredibly stubborn—no surprise there! And with countless articles online suggesting new ab workout routines ...

Body Botox is the next frontier,” says Lara Devgan, MD, a plastic surgeon in New York. She explains that the neurotoxin ...

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Right before she embarks on her Lifetimes Tour, Katy Perry is pulling back the curtain on her go-to routine before and after she performs in concert.

Find Shilpa Shetty Exercise Routine Latest News, Videos & Pictures on Shilpa Shetty Exercise Routine and see latest updates, news, information from NDTV.COM. Explore more on Shilpa Shetty Exercise ...

From Hailey Bieber to Jessica Alba, we've rounded up 10 sculpted bodies of celebrities who do yoga and what they have to say ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

Want to take your yoga practice to the next level? Yoga Conditioning combines the flow and benefits of traditional yoga with ...

“Yoga, with its deep breathing, gentle movement, and meditative focus, is excellent for lowering stress and supporting hormonal balance,” says Dr Venkata. She recommends restorative poses such as ...