Explore 7 effective yoga poses like Plank Pose and Boat Pose to build core strength. Improve balance and posture through ...

From swimming to hula-hooping, these are the workout habits that keep Catherine Zeta-Jones and her abs in top shape.

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

The 24-year-old daughter of Jude Law and Sadie Frost took to Instagram with a slew of snaps from the getaway and modelled ...

Belly fat can be incredibly stubborn—no surprise there! And with countless articles online suggesting new ab workout routines ...

Body Botox is the next frontier,” says Lara Devgan, MD, a plastic surgeon in New York. She explains that the neurotoxin ...

Alessandra Ambrosio is no stranger to flaunting her incredible figure in everything from teeny tiny bikinis to skintight ...