Sometimes, a heavy feeling sits in the stomach even before a meal is finished. That uncomfortable bloating, frequent burping, ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

The American Cancer Society's Road to Recovery program is seeking qualified drivers to transport cancer patients to doctor appointments. For more information about being an R2R driver, contact Frank ...

By making yoga a part of your fasting practice, you can promote your physical health and mental well-being, while also having ...

Cycling and yoga are two of the most popular activities that are known for their health benefits, particularly for improving ...

On World Health Day, Shilpa Shetty took to her Instagram handle and posted a video performing a series of yoga asanas.

Feeling disconnected from your body and mind? This guide introduces you to a slow flow yoga sequence, perfect for practicing ...

On World Health Day, April 7, actor and yoga lover Shilpa Shetty posted a video on Instagram showing herself doing three yoga poses.

Dressed in a vibrant pink workout set, the actor revealed her mantra to stay 'swasth and mast' through three foundational ...

Shilpa Shetty shared a video of herself on World Health Day 2025, celebrated on April 7, in which she did three yoga asanas.

Are the luxury spa treatments from HBO’s 'White Lotus' legit? Wellness experts break down and rank every therapy featured in ...