Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Hold a dumbbell ...

Fiancé star Ashley Michelle shocked fans when she revealed that she lost 100 pounds during the season 10 tell-all in March ...

Select already-on-sale apparel at Ban.do is an extra 30 percent off with the code 2GOOD. This high-neck halter tank is on ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

If you buy something through my links, I may earn a commission. I am literally living in leggings this time of year.

I’ve been an Alo fan for years and have an overflowing drawer of workout clothes to prove it. But lately, I’ve noticed the ...

You can always shop Free People’s under $50 sales section – or their under $100 sales section, or their Best of Sale section.

This list would be incomplete if I left out what may arguably be the most well-known leggings around — and it only makes ...

Right now the well-loved Scuba Oversized Half-Zip Hoodie is on sale from $89 at Lululemon. I’m a huge fan of my Scuba and I’m ...

Every time you make the decision to wear pants or not as a woman, you are taking back your power. You’re still calling the ...

Don't miss this once-in-a-lifetime chance to celebrate a storied city's centennial with live shows, light show, and live ...

Once reserved for lazy Sundays and late-night snack runs, sweatpants are now a staple across every kind of style – whether ...