Intense endurance workouts can make your brain "eat" its own fat! But don’t worry—it bounces back in two months.

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You’ve been here before. The same heartbreak. The same disappointment. The same feeling of knowing better but still falling ...

New details have emerged surrounding the tragic death of 14-year-old Miller Gardner, son of former New York Yankees ...

I first heard our friend Bob utter a phrase – the phrase – that has resounded with me, lo these many years: Control the ...

If observed on a hot day or after exercising, a cat assuming the Superman sleeping position is likely feeling hot. Because ...

Follow the hard-earned wisdom of tri-state parents to make the transition to parenthood a little — or a lot — easier.

Crushing the Fidelity Titans by 101 runs, the DP World Lions women's cricket team roared to victory, claiming the ...