A group of academics in India are trying to translate the constitution into vernacular languages, in order to bring it closer to ‘We, The People’ With nearly 500 articles, 12 schedules, and an ...

Yoga has been found to increase grey matter ... One translation of the Sanskrit word camatkarasana is "the ecstatic unfolding of the enraptured heart" and is said to elicit confidence.

Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...

Restorative yoga promotes mental and physical relaxation and renewal. Unlike other forms of yoga, restorative yoga poses are designed to support the muscles and spine in a resting position, with the ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.