Peppermint essential oil is one of my key hacks to energize the body. I keep a roller in my bag and I’ll put it on my pulse points throughout the day. I’ve been doing yoga with Uma Mother ...

but we took a trip to Amazon and Walmart to get the low-down on at-home Pilates essentials. From name-brand dumbells to staples like grip socks and yoga mats, we came across a slew of helpful ...