Killer Fitness, located in Burbank, California, offers health nuts and horror fans the chance to run for their lives.

Bend Farmers Market, Argentine Tango Classes and Social Dancing, Screen “Paddington in Peru,” Professor Universe — A Comedic ...

From headstands to dance workouts, Jacqueline Fernandez proves fitness can be both fun and fierce—here are 5 inspiring moments to remember.

In a world where schedules shift by the hour and demands never pause, traditional workout models simply don’t cut it anymore. From unpredictable workdays to spontaneous travel plans, the modern ...

Most of us go to the beach to unwind and spend a relaxing day. Here are some activities that you can do at the beach ...

Broadsheet Access members are invited to an afternoon of free classes at Embia House. The new Richmond studio offers a safe space first, workout second.

Kiara Advani swears by ghar ka khana, salads and she begins her morning with protein pancakes. Her workout regimen is diverse ...

Your Day: Embrace the positive energy that's surrounding you today. It’s a great day to step out with confidence and tackle ...

Yoga is one of the best exercises for healing trauma when practiced in its traditional form, combining breath with focused ...

When to exercise for better heart health, how much time you should spend lifting weights, and other recommendations to ...

Gail Basine, Nancy Boss and Sherri Raderstorf continue to empower and inspire as longtime group exercise instructors at the Kettering Recreation Complex.

Asked what she hopes Leo learns from her, Keke told Extra: "Just to never be afraid to evolve. "I think we get so caught up in our storylines, and even when they're tough, we have ...