With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

If you’ve seen an influx of Yoga Sculpt reviews on TikTok, there’s a reason. One editor explores whether this cult-y yoga class is worth the hype.

Yoga has gained popularity worldwide for its numerous benefits for the mind and body. But does it go beyond relaxation and flexibility? Can it really count as a strength workout, cardio, or even ...

A Mumbai-based women-centric community presents a range of holistic workshops and activities while networking with ...

Your Day: Today is all about innovation and inspiration. Embrace your unique perspective and let it guide you in everything you do. Feel free to experiment and express your creativity without fear.

Successful women across industries said their morning routines include waking up at 6 a.m., hydrating, and taking time for ...

As boutique fitness classes continue to boom, they're a clear reminder that these classes are more than just breaking a sweat. Women are reshaping the workout realm and pushing boundaries of ...

Due to the threat of severe storms, the Crown Jewels of Jazz concert scheduled for Wednesday, July 27 has been moved from Eden Park to Corinthian Baptist Church, 19 ...

Looking to take your exercise regimen from inside a stuffy gym or your home to the outside? Summer is the perfect opportunity to do just that. Fun in the sun gives you that dopamine you never knew you ...

Keke Palmer wants her son to know that "happiness is his to take". The 31-year-old actress - who has Leo, two, with her ...

Class drop in rate is $35. You’ll experience a unique yoga or training session among the vines. Relish in the serenity of the ...

Connecticut Public Radio's senior health reporter takes her first tai chi class at Great River Park in East Hartford, ...