During an overview of recreation in the municipality recently, seniors programming was part of the discussion.

Pack  The Chronicle    People who are 65 years old today can expect to live an additional 19.3 years, on average, according ...

Older adults can gain a lot from social activities. Including a decreased risk of loneliness, depression, and certain physical health issues. Learn more here.

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Riskey Fitness has multiple classes each day, such as Les Mills BodyPump, Les Mills BodyBalance, yoga, Pilates, Barre, High ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone ...

It’s mid-morning on a Thursday in March, and Kristen Formaini is searching for “effortless.” The soft music, wafts of burning ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES CLOSED – Friday, ...

Manistee County Council on Aging executive director Sarah Howard encourages seniors to stay active, get out and try something ...

Anew Fitness removes these barriers by providing certified trainers who specialize in senior fitness, guiding participants ...

Instructors with years of experience and advanced certifications (like RYT 500 or specialty certifications in prenatal or therapeutic yoga) generally command higher pay. Newly certified instructors ...