This is the place to find announcements, things to do, services available, ways to contribute, and “the rest of the story” ...

Riskey Fitness has multiple classes each day, such as Les Mills BodyPump, Les Mills BodyBalance, yoga, Pilates, Barre, High Intensity Interval Training (HIIT), Zumba, cardio sculpt, boot camp, ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone ...

The School of Management recognized two alumni who graduated from the MPPA program at a recent event with the CLU president.

It’s mid-morning on a Thursday in March, and Kristen Formaini is searching for “effortless.” The soft music, wafts of burning ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES CLOSED – Friday, ...

Pilates is a safe and effective form of exercise for all ages and body types. We chose the best studios in Los Angeles for ...

In the ever-expanding urban scape of Mumbai, finding a home that blends modern luxury with nature’s tranquility is a rare gem. That’s precisely what Rustomjee Verdant Vistas promises – a perfect ...

Throughout what is now four seasons with the Rensselaer Polytechnic Institute (RPI) men’s lacrosse team, senior midfielder ...

Anew Fitness removes these barriers by providing certified trainers who specialize in senior fitness, guiding participants ...