You can boost your cardio output and improve your hand-eye coordination, agility and reflexes with Boxbollen. Use the boxing reflex ball to test your skills and burn calories while doing it. Connects ...

From performing cardio and strength training to consuming a protein-packed diet, Julianne Hough swears by these fitness habits.

Paul Mescal is going from starring as a warrior in Gladiator II to portraying Sir Paul McCartney in the 1960s (Picture: ...

Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

Yogi Adityanath spoke on protests against the Waqf Bill as he said that 'Every good work faces opposition'. Meanwhile, the ...

A 7.7 magnitude earthquake struck central Myanmar, causing a Bangkok skyscraper to collapse. Dozens are trapped under rubble, ...

Walking is among the best exercises that not only help you physically but also enhance your emotional health. Even though it ...

Not doing the adequate stretches and yoga afterwards. After a few sessions ... For example, using a Pilates ring to challenge your abs on the mat. Exactly what I will be doing now that I've ...

If you do opt to work in pilates accessories like a ball, ring, or sliders to enhance your workout, they are also small enough to travel with if you want to. But none of these props are 100% necessary ...

Aside from honoring the stars and people who bring these stories to life, the ABS-CBN Ball also shines a spotlight on the dedicated individuals behind the scenes—employees and creatives—whose passion ...

This year’s ball is an event with a cause: a portion of the proceeds will support the ABS-CBN Foundation’sprograms. ABS-CBN celebrates the power of Filipino storytelling at the much-awaited "ABS-CBN ...

Then they cut off my foot. Then they said, 'We gotta go almost knee-high for another surgery,'" Ball wrote. "Three surgeries. And then there were also the blood transfusions. Not one, not two ...