Allu Arjun achieved many career milestones with the success of Pushpa: The Rise and Pushpa: The Rule. The film won him his ...

MUMBAI: Television star Dheeraj Dhoopar, who is set to make his debut in Telugu cinema with his upcoming movie ‘Kalavaram’, has said that television will always be his first love as the medium not ...

Afternoon yoga session. Yes, you read that right! There are certain yoga asanas (poses) that you can do daily in the afternoon, to help your mind and body feel energetic. Yoga asanas can help ...

If yoga has ever sounded intimidating, this guide has simplified it for you, from the set-up to easy asanas. Are you new to yoga? Maybe before this, you occasionally practised a few asanas in the ...

Here are some yoga asanas that can help you in relief with constipation and are also promote better digestion. This is a great beginner move for people looking to stretch their obliques, belly muscles ...

Perusu OTT Release Date: Tamil movie ‘Perusu’ is all set to release on OTT platform after its theatrical run. Even though the ...

Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the uterus, and lowering stress levels. Key asanas such as Paschimottanasana ...

Regular practice of these eight yoga asanas can enhance flexibility, improve strength, and boost overall health. Whether you're just starting or have been practicing for years, these poses can ...

Ram Charan has unveiled the first shot of his upcoming movie ‘Peddi’, which has created hype among the audience.

Women's health and well-being are essential for living a healthy and satisfying life. Yoga provides numerous health benefits for women of all ages, including stress management and hormonal balance ...

Managing stress through relaxation techniques, yoga, or simple breathing exercises can make a big difference. Cigarette smoke is one of the worst things for people with asthma. Whether you’re a ...

It also helps in increasing blood circulation. Repeat this yoga asana consistently and see how it helps! How to: Form a 90-degree angle against the wall with your legs up along the wall.