Try to add these amazingly effective yoga exercises to your afternoon routine to feel energetic and positive instantly. Check ...

Discover the essence of asana in Patanjali's Yoga Sutras, where stability and comfort form the foundation for deeper ...

Yoga, a 5,000-year-old practice rooted in ancient India, has evolved into a global phenomenon. The Sanskrit word “yuj,” ...

Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...

More than two dozen studies at AIIMS's Centre for Integrative Medicine Research (CIMR) showed positive results regarding yoga ...

Jamshedpur: The Bengali cultural heritage took centrestage at the Bangiya Utsav-2025, bringing together artists, litterateurs ...

Carson City Senior Center programs in March continue with workshops that highlight health and nutrition, local history and ...