Evening Yoga Poses: After a hectic and stressful day, the one thing that we all look out for is a relaxing and calming evening, which can help restore positivity and energy into our mind-body and ...

Yoga For Instant Energy ... Adho Mukha Svanasana also known as the Downward-Facing Dog pose, is an excellent asana that helps increase blood flow to the brain, promoting alertness and focus.

Exhale as you round your back towards the ceiling. Marjaryasana-Bitilasana (Cat-Cow Pose) The downward-facing dog yoga asana helps stretch the back muscles. Place your hands and knees under the mat ...

It’s an extremely uncomfortable feeling to deal with. A gentle yoga asana that’s easy and takes no time is the cat-cow pose. As per Appolocradle, this yoga asana should be practiced in the ...

This asana also helps improve strength, reduces inflammation in the body and cures constipation. How to: All you need to do is place your hands on the yoga mat and lift your hips towards an upward ...

In the fast-changing healthcare sector, keeping up-to-date with the newest developments in medical technology is crucial for experts and enthusiasts. Medical Device News Magazine is a crucial source ...

Advamed CEO Scott Whitaker said Thursday that “any reduction in force should be accompanied by policy and regulatory improvements that encourage innovation in medtech.” ...