Alo doesn't often run major sales outside the holiday season, so using a coupon is the best way to save. Some codes can even ...

As the name suggests, the run/walk method is when you alternate between running and walking intervals, says Hayes. “It helps ...

But it's not always easy to find kit that fits you the way you want it to, or that can withstand the sweat, movement and ...

Peloton's women leaders steer the brand forward as it braces for a comeback, overcoming years of instability within a challenging economic climate. Will they succeed?

Paul Byrne, the owner of an “exclusive” training centre in Dublin, appeared on a local radio segment discussing an article ...

The Oklahoma City Thunder will try to get their vengeance as they host the Los Angeles Lakers on Tuesday. This will be the ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

The Tennessee Titans have canceled the April 9 private workout previously scheduled with Heisman Trophy winner Travis Hunter.

Actress Gal Gadot is known for her impressive physique. From following the Mediterranean diet to strength training, here's ...

Bret Bielema just produced an Illinois football experience that figures to help with recruiting and player retention ... in bunches. During Mom's Weekend on the UI campus, the annual celebration was ...

The Tennessee Titans have agreed to cancel their private workout with Shedeur Sanders after an impressive performance at the Colorado Pro Day.

Bob Asmussen is a college football reporter and columnist for The News-Gazette. He can be reached at 217-393-8248 or asmussen ...