At the Ideas of India 2025 event, fitness experts Krishna and Nikita shared valuable insights on the holistic approach to ...

At the Ideas of India 2025 event, fitness experts Krishna and Nikita shared valuable insights on the holistic approach to ...

Incorporating physiotherapy exercises into your daily routine is a great way to improve your overall health and well-being. Whether you're recovering from an injury or just looking to stay fit, small ...

Heart disease is increasingly affecting younger individuals worldwide. TOI's Medithon on February 14 featured expert insights ...

Liverpool under-21s ended a nine-game winless run as James McConnell scored the only goal in their 1-0 victory away at Stoke ...

Chinese researchers have identified a new bat coronavirus, HKU5-CoV-2, which binds to the same receptor as the COVID-19 virus ...

Optimize your workout with the right drinks! Discover when to choose water, electrolytes, caffeine, or BCAAs for hydration, energy, and recovery.