Inner elbow pain, also known as golfer’s elbow, can be frustrating. But experts say that most of the time, it isn’t a major cause of concern. Here’s how to speed healing in the meantime.

Much like for tennis elbow, the first steps to take if your elbow hurts after playing golf are rest, ice and over-the-counter pain relievers. Applying heat, massaging the area and wearing an elbow ...

Tennis elbow exercises are proven to ease pain in the area. Here's the best ones to try now, how often to do them, when to avoid them, and how they could help.

But all that racket swinging could lead to some elbow pain, commonly called tennis elbow. CBS12’s Brogan Morris shows you three exercises to help relieve the pain.

What is ‘DOMS’? Delayed onset muscle soreness — or DOMS — is common after a hard workout. Signs include muscle pain and stiffness, typically starting 24-72 hours after you finish.

Elbow pain from lifting is a common symptom among people who lift weights, but it can also occur with other kinds of lifting—whether they're picking up babies or small children or carrying ...

Today’s exercise is a tabletop elbow to knee. This move will work your entire midsection, with a focus on diagonal movements. All you need is a yoga mat and a flat surface.

Wherever you’re at with your fitness routine, this month’s workout plan is focused on an issue that 80 percent of American adults suffer from at one time or another: back pain.

The patient’s diagnosis, biceps tendon rupture, typically presents with sudden pain during forearm supination or elbow flexion (Table). A “pop” may be felt.