Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

Alan Ritchson has always been a big guy, but to become the man mountain that is Jack Reacher, he had to overhaul his training ...

Vicky Kaushal’s transformation for Chhaava is nothing short of inspiring. The actor gained 25 kg of muscle, following an ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!

Leah Groth has decades of experience covering all things health, wellness and fitness related. Our content is fact checked by our senior editorial staff to reflect accuracy and ensure our readers get ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...