A report by Genius Consultants reveals widespread dissatisfaction with work-life balance among employees, who cite lack of flexibility and inadequate career growth opportunities as key issues. The ...

New research links AI awareness in the workplace to rising emotional exhaustion, driven by job insecurity and work–family ...

Tips for managing stress include exercise, setting priorities, counseling, and more. These demands can come from work, relationships, financial pressures, and other situations, but anything that ...

This April, Britain’s bosses are being invited to follow five simple steps to prevent and reduce stress in their workplace. The Health and Safety Executive’s (HSE) Working Minds campaign has called on ...

A new survey shows that Gen Zers and millennials are burning out by age 25—years earlier than past generations.

The workspace experts at Instant Offices have shared five effective strategies for reducing work-related stress and improving work-life balance. “Be honest about your workload and stress levels.

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — “Stress ...

During that time, acupuncture can work faster than other treatments ... Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: A randomized ...