Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

The journey of aging is a natural process that brings about both physical and emotional changes. As women age, their bodies ...

With an aging population and more people preferring to remain in their homes for as long as possible, the idea of aging in ...

We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support ...

An analysis of data from the Human Connectome Project found that older individuals tended to have lower brain gray matter ...

Among persons with a high school diploma or less, men are more likely to have a retirement savings account (32% vs. 26% for ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Most people judge aging by the number on a birthday cake, but your body tells the real story. Strength is the foundation of how well you move, perform daily tasks, and stay resilient against injuries.

According to research, Black women are more likely to have an early onset of menopause and experience symptoms longer during ...