Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

With an aging population and more people preferring to remain in their homes for as long as possible, the idea of aging in ...

We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Most people judge aging by the number on a birthday cake, but your body tells the real story. Strength is the foundation of how well you move, perform daily tasks, and stay resilient against injuries.

According to research, Black women are more likely to have an early onset of menopause and experience symptoms longer during ...

But semaglutide isn't without side effects. Some users have reported gastrointestinal issues, and a new study suggests that ...

5, 2025 — Researchers have found that women who exhibit disturbed eating ... Feb. 14, 2025 — Aging is a privilege, but it also brings risks -- including an increased likelihood of developing ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...