Squats have always been part of the priority workout exercise when it is leg day, or cardio day. It is a great way to engage your leg muscles and build your endurance, as you train to hold the ...

The 2025 BYU Women’s Conference will feature keynote presentations by two general women leaders and a member of the Quorum of the Twelve Apostles. Sister J. Anette Dennis, first counselor in the ...

The BYU football program is wrapping up Spring camp this week. Between now and the season opener against Portland State, the BYU coaching staff has some work to do. The roster will need to be ...

This article was first published in the Cougar Insiders newsletter. Sign up to receive the newsletter in your inbox each week. The news BYU got a commitment from Washington transfer and former ...

There's a good chance that a certain former New England Patriots kicker will fail in 2025 after signing with a new team this NFL offseason. The 2025 NFL offseason has presented new opportunities ...

WIRED is where tomorrow is realized. It is the essential source of information and ideas that make sense of a world in constant transformation. The WIRED conversation illuminates how technology is ...

This article was first published in the Cougar Insiders newsletter. Sign up to receive the newsletter in your inbox each week. In the coming days, BYU will find out if guards Egor Demin and Richie ...

Forbes contributors publish independent expert analyses and insights. Sindiswa Mabunda covers the sports landscape in Africa.

Back in November, BYU honored 20 seniors on senior night against Houston. One of the players that was honored was BYU senior wide receiver Darius Lassiter. Lassiter had exhausted all NCAA ...

Creating a will is an essential part of an estate plan, enabling you to make choices about how your assets are disbursed after you die. That can sound intimidating, but online will-makers can make ...