When sampling a full day’s menu from each dining court, 59% of Nelson’s meal options contained gluten. Conversely, just over ...

It feels like a new food is being recalled every other day. Here’s what you can do to protect your health and stay on track ...

The Sex Education star takes us through the ups and downs of training for his first marathon, having never run more than 5k ...

Recently, nutritionist Lovneet Batra shared her expert insights on PCOS management on her Instagram, highlighting three ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

You might have heard the phrase “gut microbiome,” and that refers to the good gut bacteria. Inside the intestines are ...

People who regularly eat foods high in saturated fat, sugar and sodium, put themselves at risk for “gumming up” their system, ...

If I were not acting, I would likely be involved in the food industry or motorsports, both of which I’m passionate about, ...

Health professionals are raising concerns about ultra-processed breakfast cereals after new research reveals their ...

This leads not only to declines in muscle mass and bone, but less protection for your heart, brain and mood. That is why this ...

The broadcaster and journalist will often have a 'second breakfast' after presenting the news on Good Morning Britain - and it's packed with cholesterol-lowering foods ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council's 2024 Food and Health Survey said ...