You know that eating right, moving more and getting good sleep are all key to staying healthy. One thing you may not think much about is your social life — but it’s just as vital for your well-being ...

Prepackaged deli meat may be a convenient way to stack up a tasty sandwich or have a quick snack, but it comes with a number ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Designer-turned-food-writer Kristina Cho celebrates her Chinese heritage with delicious and approachable recipes.

Commercial egg replacers are fine for baking purposes as well. They eliminate a lot of the guessing and are shelf-stable, ...

BLTs are a sandwich favorite, loved for their smoky, juicy taste and texture. Here’s how to make them taste just as delicious ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

The ABC15 Smart Shopper team is tracking prices across Valley grocery stores for you, and in the last few weeks, the cost of ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

In a review of the Queens restaurant, the New York Times noted that Uncle Zhou’s dining room emphasized “function over frills ...