Beans are the seeds from flowering plants in the Fabaceae family and are classified as legumes. Legumes include beans, lentils, and peas. Beans grow in pods or capsules that develop from flowers.

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, ...

Looking for a quick recipe that's bursting with flavor and heart benefits? This Mediterranean Black Bean Salad is your ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

Glyphosate is essentially inescapable in modern society, true. That said, exposure to glyphosate residue in foods at levels ...

College of Charleston's Haley Lovin examines the danger of processed foods in the US and their devastating impacts on the ...

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

The nutritional information is from the United States Department of Agriculture's database. Edamame, the young beans of the soy plant, come in at the top of the list of high-protein vegetables. These ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Columnist Chuck Martin says that his job as a horticulturist is understanding nature and fighting its tendencies.