Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

As more people adapt to exercising from home, the demand for equipment that offers practical strength training without taking ...

Much of the focus in Browns training camp will be on the four quarterbacks. These five players, though, will also find their ...

David Corenswet sets the record straight on his Superman transformation and his natty approach without the use of performance ...

Getfit gym is located in Area 25A at Simso Filling Station opposite Pamalinya in Lilongwe. Kapindu: What kind of fitness ...

Resistance exercise (such as weight lifting) is really good for your health. Benefits include a reduced risk of ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Standing in Makhachev's pursuit of a second UFC belt is Della Maddalena (18-2 MMA, 8-0 UFC), who outstruck Belal Muhammad to ...

For some, consuming enough calories to support weight gain can be difficult and using a higher calorie weight gainer protein powder can help. Dymatize Super Mass Gainer makes it easy by packing ...

Ro weight loss The Ro Body Program is Ro’s weight loss program. The company claims the program can help you lose an average of 15% to 20% of your body weight within 12 months.