Scientists studied late sleepers for 8 years and this is what they found PM Modi chairs high level meeting with Rahul Gandhi, CJI Sanjiv Khanna to appoint next CBI Director Food safety authority finds ...

Govt issues advisory as 'Agni Natchathiram' begins in Tamil Nadu today. Stay safe, hydrated, and follow heat safety tips to ...

Every few months, our meals shift to match the weather. And summer? It brings its own special food habits to different parts ...

Jennifer Love Hewitt weight loss journey revolved around eating a healthy and balanced diet and working out regularly. Before we jump into her health and weight loss journey, let’s dive into her ...

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While he shared his weight loss tips, he urged the youth to “live another 40–50 years and contribute to the country’s progress” by focusing on their fitness. The Union Minister was ...

But something changed for him. He even resorted to fad diets, weight loss surgeries, and even starvation to reduce weight, but nothing was permanent, as it all kept coming back. Amit had COVID-19 four ...

to address one of the most pressing topics in weight loss today: the side effects of popular weight loss drugs and how to safely transition off them while maintaining long-term success.

In his 18 April post, he reveals 8 easy tips to lose fat. Let's take a look at them. Aim for 1-1.25 grams per pound of lean body weight. Protein is the most satiating macronutrient ... Prioritise ...

Here are some effective tips you can also perform. Farah Khan started her fitness journey inspired by Sonu Sood while filming Happy New Year, embracing health and wellness. Farah incorporated ...

such as potentially reducing blood sugar levels and supporting weight loss efforts. Dr Berg is the acclaimed author behind 'The Healthy Keto Plan'. He is also a popular online educator ...