This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce weight. Studies have shown that the active compounds in cinnamon can stimulate ...

Image Credit: IStock Makhana, with its low calorie and high protein content, makes for an ideal choice in a weight loss diet. Here is a simple and delicious recipe to make it. Once the makhanas have ...

Watermelon juice can help with weight loss. About 100 grams of watermelon ... Watermelon juice recipe is very simple. Ingredients Blend all the watermelon cubes until they turn smooth.

Put everything into a cup and mix until foamy making sure all the oats are combined from the bottom of the mug. If you've got ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

You require half a cup of water, one bunch of fresh celery leaves, one small bowl of cucumber, one bowl of pineapple, and a piece of ginger.

Say goodbye to boring diets. This paneer tikka will rock your tastebuds and waistline. Check easy 5-step recipe inside.

Are you struggling to lose those extra kilos? Samantha Ruth Prabhu is a fitness inspiration for a lot of young women. She ...

Chia seeds are full of fiber and protein and can help you feel full for longer. Try these easy recipes to include chia seeds ...

THERE'S NO SHORTAGE of weight loss tips and tricks floating around the internet. Some sound legit, like eating less calories (duh). Some, however, aren't as straight forward—like putting lemon ...

From high protein pancakes to ice cream, know these recipes to shed the extra fat and tone up the body. Mahtab Ekay is a fat loss coach (according to her Instagram bio) who also went through a drastic ...