Lizzo loves her new figure, but she doesn't like to use the term "weight loss" about her body transformation. The singer said ...

Lizzo has been on a body transformation for some time now, and according to her, she's done using the words "weight loss." ...

Are you struggling to lose those extra kilos? Samantha Ruth Prabhu is a fitness inspiration for a lot of young women. She ...

A University of Toronto study found that people who consumed two heaping tablespoons of chia daily lost over five times more ...

Discover the surprising truth about common healthy foods that may be sabotaging your diet. Learn why granola, flavoured ...

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Legally Blonde hit theaters close to 24 years ago and remains a movie favorite today. Reese Witherspoon channeled the iconic ...

EVER felt like being overweight wasn’t your fault? A new study adds weight to the idea that it’s not, and comes down to your ...

Explore healthcare trends, quizzes, tips, web stories, and medical humor in our weekly newsletter, Issue No.116 ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Fitness influencer Kenny Boulet, who asks gymgoers if they’re “natty or not,” wants people to be more honest about their steroid use ...