On the hunt for more restorative rest? Check out these spring deals on Wirecutter-approved mattresses, pillows, and more—and ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

ATLANTA — Severe weather season is here so it’s important ... sure your phone and electronics are charged up before going to sleep at night if storms are moving through.

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

Whether it's playing meditation sessions or relaxing sounds, listening to audiobooks or music, setting reminders and alarms, or controlling smart devices to adjust the room’s sleep environment, people ...

President Donald Trump recently announced a 25% tariff on all foreign-made vehicles and their parts—including those used in U ...

Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who ...

With spring comes warmer weather, so it's important to ... Look for cry-activated sleep aids that play soothing sounds such as lullabies, heartbeat noises or white noise to help calm them." ...

Getting ready in the mornings is already hard. Getting up earlier than your roommate is even harder. As a people pleaser, I ...