Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Iowa Sen. Joni Ernst has hailed Elon Musk and the Trump administration’s Department of Government Efficiency. So has Iowa Gov ...

Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...

Jessie Sharp, 29, has gastroparesis which means she can’t process food properly and has to rely on a feeding tube and gastric ...

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Menstrual cramps don't last for long, but can be uncomfortable. Say goodbye to pain by having nutritious fruits for period ...

Over 55 million Americans live in rural areas, all deserve reliable and timely delivery of mail. No private company can do ...

Tight-fitting pants and a heavy, uncomfortable feeling—bloating is a common issue, but the good news is that it can often be ...