Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...
URBANDALE, Iowa (AP) — Iowa Sen. Joni Ernst has hailed Elon Musk and the Trump administration's Department of Government Efficiency as a necessary force in Washington, D.C., calling it “a storm that ...
Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.