Whether I’m heading to the gym, office or packing for vacation, there's one piece of fitness equipment that goes everywhere ...

The Take It Back Movement has condemned what it described as a “disgraceful attack” on its leader, Omoyele Sowore, and movement members during Saturday’s Access Bank Lagos City Marathon.

The first of many national BTJ initiatives was launched in Singapore after a collection of Christian leaders came together due to their mutual respect and passion for the Back to Jerusalem vision. BTJ ...

Y-shaped, rather than T-shaped, no-pull harnesses are less likely to restrict movement. Leash attachments on the front and back of the harness are also more versatile. Ellis says that regardless ...

The wellness guru shared a simple eye movement technique that could be the key to falling back asleep after a middle ... After that, she said, "you're gonna pull them together like cross-eyed." ...

There is tension in the air as the civic organization, Take It Back Movement, has concluded plans to stage a protest at the Nigeria Police Force Headquarters, Louis Edet House, Abuja. The group called ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Mainieri and the Gamecocks beat Sacred Heart 5-3 on Opening Day on Friday at Founders Park, scoring runs in the seventh and ...

A Ukrainian special forces commander with a call sign “Puls” who reported onseeing North Korean forces pulling back from the front line ... described as better equipped than many Russian soldiers but ...