Let’s be real: nothing ruins your baking groove faster than realizing you’re out of a key ingredient halfway through a recipe ...

Food Network star Ina Garten typically recommends cooking and baking with cow's milk, but if you need a non-dairy option, ...

Dr. Shriram Nene breaks down the differences between plant and whey protein in his latest Instagram video, offering advice on ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Labels on milk substitutes such as oat milk can overwhelm consumers. While the content corresponds to the packaging information, "without added sugar" can be misleading, says a Swiss study.

Oat milk can be a good substitute for cow's milk. It’s healthy, low fat, dairy free and vegan. All you need is a blender, ...

It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...

Explore the differences between vegan and vegetarian diets for bodybuilding, focusing on protein sources like legumes, tofu, ...

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I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

Learn why soy milk remains the protein champion among plant milks with cooking versatility for your daily nutrition needs.