Food Network star Ina Garten typically recommends cooking and baking with cow's milk, but if you need a non-dairy option, ...

Oat milk can be a good substitute for cow's milk. It’s healthy, low fat, dairy free and vegan. All you need is a blender, ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Social media is awash with claims that oat milk isn’t actually that healthy after all. But how much truth is there to that claim? It’s quite rare these days to see an millennial or Gen Z-er ...

Pros and cons of almond milk Almond milk can be the better choice for someone looking to reduce their calorie intake or find an easy substitute for dairy milk in recipes. But for people with nut ...

Home-made soya milk has a nutty flavour and is really easy to make. It's a good milk substitute for anyone that is lactose intolerant and a delicious substitute for vegans and vegetarians. Put beans ...

While camel milk has been a staple item for thousands of years in many cultures, in Australia it's a much less common drink. But consumption is on the rise with research showing it may even ...