Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

One of Ninja's most loved gadgets is now on offer at Amazon, letting you make everything from dairy-free sorbets to indulgent ...

PhenQ, the strongest appetite suppressant over the counter (OTC), has officially launched in the United States and ...

When it comes to Telegraph247 Lifestyle News, you might think it’s just another boring news source, but guess what? It’s actually a treasure trove of secrets ...

"As with anything else, a healthy balance of independence and being able to ask for help when you've really given it good ...

12."One that always comes to mind is those 'healthy' fruit juices. Like, we think we’re doing our bodies a favor by sipping ...

Following a particular diet or exercising a great deal are common and even encouraged in our health and image-conscious ...

Disordered eating - the term used for problematic behaviour not frequent or severe enough for an eating disorder diagnosis - ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

They may not post about it, but these behind-the-scenes staples are the real reason some vegans stay effortlessly strong, ...