Experts say the best diet is the one you can stick with. Share on Pinterest So which is better: going keto or vegan? Photo: Getty Images You don’t have to spend much time on social media before ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

The Turner Twins are at it again!After partaking in multiple health-related experiments, the Turner Twins - Ross Turner and Hugo Turner - are back with a new one, with ‘shocking results’.From signing ...

It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” Experts say part of the problem is that what qualifies as ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

The keto diet has been touted for its benefits ... Who Should Follow It? A vegan diet is one that shuns all animal-based products including dairy, meat, and eggs. Many people take on vegan diets ...

The keto diet is when you cut almost all carbs from your diet and instead eat fat and protein. Common foods to eat on keto include meat, eggs, dairy, olive oil, and avocados. Side effects of the ...

Vegan diets are not recommended at all for pets ... Everything You Need to Know About the Keto Diet Is a Keto diet safe for pets? Keto diet is not safe long-term for humans, nor is it safe ...

Overall, Elmer suggests “if you’re eating a plant-based diet and have a flexible ... menu to find options suitable for vegan, vegetarian, gluten-free, keto, or paleo diets.

Al Roker is getting seriously good results on the keto diet! Since starting the high-fat, low-carb program in September, Roker has lost a whopping 40 lbs. The Today co-host, 64, talked about his ...