Can daily yoga really help ease anxiety and depression? Yoga Guru explains how this ancient practice boosts mental health, ...

Practising yoga every morning comes with a lot of benefits. Check out some of the best early-morning yoga poses to begin your ...

Vajrasana helps reduce acid reflux by helping promote digestion and preventing the food from traveling back to the oesophagus.

Prince Harry's 'Leaked' Message: Piers Morgan Reacts to Bombshell 'Bullying' Allegations Critic and outspoken journalist Piers Morgan has reacted to bombshell allegations made against Prince Harry ...

Suffering from hair fall and want faster hair growth here are eight yoga asanas that can help you achieve it ... reducing stress levels and preventing hair fall caused by stress-induced conditions.

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

(Image: pixabay) Pradhan Mantri Mudra Yojana (PMMY) disbursements are benefiting financially weaker regions more, improving financial inclusion in underdeveloped states, according to a report by ...

Always try to sleep on your side. If you prefer to sit after eating, maintain a comfortable posture as sitting incorrectly may lead to stomach pain. Sitting in Vajrasana is highly beneficial after ...

As the Pradhan Mantri Mudra Yojana (PMMY) completes 10 years, stories from across the country continue to highlight how this flagship scheme has been a game-changer for aspiring entrepreneurs — ...