Can daily yoga really help ease anxiety and depression? Yoga Guru explains how this ancient practice boosts mental health, ...

Vajrasana helps reduce acid reflux by helping promote digestion and preventing the food from traveling back to the oesophagus.

Suffering from hair fall and want faster hair growth here are eight yoga asanas that can help you achieve it ... reducing stress levels and preventing hair fall caused by stress-induced conditions.

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

(Image: pixabay) Pradhan Mantri Mudra Yojana (PMMY) disbursements are benefiting financially weaker regions more, improving financial inclusion in underdeveloped states, according to a report by ...

Always try to sleep on your side. If you prefer to sit after eating, maintain a comfortable posture as sitting incorrectly may lead to stomach pain. Sitting in Vajrasana is highly beneficial after ...

As the Pradhan Mantri Mudra Yojana (PMMY) completes 10 years, stories from across the country continue to highlight how this flagship scheme has been a game-changer for aspiring entrepreneurs — ...

On 8th April, the Pradhan Mantri MUDRA Yojana (PMMY) will turn 10. During this period, cumulatively more than 52 crore accounts have been opened. Under the scheme, three categories of interventions ...