Cardiac health is impacted by many factors including lifestyle, diet, exercise and stress levels. Yoga provides a holistic ...

Yoga is the most powerful and impactful way to keep a balance between mind and body. Scroll down to check out the yoga asanas ...

Yoga involves more than merely performing asanas for health. It has deeper meaning since it gives you the power to conquer ...

This complete sequence can be repeated 2-3 times for a simple daily detox. Along with a happy liver, this will also work on ...

Nowadays unhealthy lifestyle and unbalanced diet is causing many diseases. Its biggest impact is on the skin. Due to this, ...

This complete sequence can be repeated 2-3 times for a simple daily detox. Besides making the liver happy, it also helps to ...

India’s rich heritage offers powerful techniques to enhance brain function naturally. Rooted in ancient wisdom, these methods ...