Dr. Allyson Coffin stopped by the 207 studio to share tips for stress relief through breathing and activating your diaphragm.

A new study published in Food Quality and Preference suggests that the way our bodies signal hunger and fullness might be ...

The "Modern Family" alum had a low resting heart rate and doctors told her, “you're gonna be driving a car, and you're gonna ...

GABA, or gamma-aminobutyric acid, is an amino acid functioning as the principal inhibitory neurotransmitter that can act on ...

When sleep becomes a luxury in modern life NEW YORK CITY, NY / ACCESS Newswire / July 1, 2025 / Tossing and turning at 3 a.m.

Dietary prebiotics may induce an increase in brain GABA levels through the regulation of gut microbiota, which can be a major ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

Seen contrast therapy trending and not exactly sure what it is? Or, understand the trend but not sure whether cold plunging ...

The effectiveness of a treatment for severe seizures has been confirmed by a long-term study. The CORE-VNS study, the largest of its kind, evaluated vagal nerve stimulation (VNS) therapy in more than ...

A study investigates whether gut-derived GABA can directly increase brain GABA levels, with promising results. While it ...