A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

According to Sharkey, the best shoes for plantar fasciitis are those that provide structured support, stability, cushioning, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

The cleaning guru, 35, took to Instagram on Friday to share the health update after being left 'unable to settle' on doctor's ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

With its electronics exceptions, the United States has demonstrated that it is more willing to bend than the Chinese.

Back and shoulder exercises are the core of Tang’s six-week challenge—and you’ll see them show up in almost every workout. In ...

There are many categorisations of pain, but the bottom line is usually the same: if you experience pain of such intensity ...

The White House has made clear to Chinese officials that President Xi Jinping should request a call with Trump. But Beijing ...